Do you want to thrive, not just survive? Or, capture the change to make stress your asset? Gather a group for a Zoom workshop with resilience and parenting expert Dr. G, a Momentum Boost fan favorite.

Why do you need stress? To drive resilience! If you want a stronger body you use exercise to develop that. If you want better mental health- you must use stress. Dr. G teaches you how. Workshops can focus on business, youth, or YOU!

Business
Your employees, colleagues, collaborators? You know that their resilience is key to the success of your business. Clients and customers? Their resilience is crucial to your bottom line. Dr. G has the strategies they need to be stronger, more focused, and gain the outsight your company requires to navigate constant change, and thrive!

Youth
Are you a parent, educator, coach, or program director? Then, you are working to help kids, teens and young adults to navigate whatever life throws at them. Dr. G guides you, and the kids in your life, to develop the resilience they need to be great problem-solvers, while also protecting their mental health.

You!
Do you ever feel like all the stress you feel leaves you on the sidelines? Well, it can actually make you stronger! Dr. G has the steps you need to grow your resilience, so that instead of being overwhelmed, frustrated, or freezing up, you take stock, take action and take control.