Looking for a toolbox for prioritizing your health and happiness amidst the chaos of motherhood? Get all of the resources you need to create a healthy lifestyle with this Complete Savage Mamas Program from Savage Wellness. This package includes: The 12-Week Savage Mamas Progressive Workout Plan; Nourishing Your Body To Bounce Forward eBook; The Mindful Mamas Program, with 6 weeks of progressive daily objectives to build the healthy habits and mindset; The Ab Rehab eBook and app; The How-to-Stop Stress Eating and Start Feeling Awesome eBook; meal plans, grocery lists and 80 healthy recipes for plant-based and low carb eating; as well as access to Mama Mecca -- a library of workouts, yoga, meditations and coaching videos -- and the Savage Mamas app, with 3 months of daily check ins, weekly progress reviews, monthly goal-setting and tracking and a library of healthy recipes.