WNS parent Dr. Lisa Upshaw is a holistic acupuncturist who strives to not just help alleviate symptoms but show others how to become their own best healer by approaching wellness from a mind-body-spirit perspective.

Need help figuring out which foods to avoid or add into your diet? Curious to know which herbs and whole food based supplements are best for you? This one-hour herbal and nourishment session will help you get the answers you are looking for.

Learn more at www.drlisaupshaw.com.