What is your experience of your body in this pandemic moment? When was the last time you felt free and alive, rather than tense, exhausted, and bracing? Join current MCPC parent/President Lisa Hsia for 45 minutes of joyful intuitive movement. All bodies and mobility levels welcome (kids also, though the workshop is aimed at adults). You do not need a large (or uncluttered!) space, and you may choose to have your own video on or off.

Testimonials from past participants: "Incredibly freeing and uplifting. Left me feeling connected in a whole new way to my body." "I sometimes feel imprisoned in a stiff and cumbersome body, [but in the workshop] I felt wonderfully liberated and unselfconscious." "Lisa is a natural teacher."