A 1-month membership for 30 days, cannot put a hold on the membership once started, it will expire after 30 days. Ages 13-80 years old. Tailored for women, but custom classes for co-ed or a father's class can be requested.

No equipment needed to do the workouts.

All levels welcomed to class because every movement has a beginner to advance option.  No expiration date. You can give it as a gift, so it is transferable.  No refunds. Cannot be combined with other gift certificates.