One Month of online MELT Method classes with Zoe Levine The MELT Method™ is a simple self-treatment method that eliminates chronic pain, improves performance, and decreases the accumulated stress caused by the repetitive postures and movements of everyday living.

With MELT, you will experience immediate changes in how your body looks and feels as you learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This technique has helped me heal from the devastating effects of cancer treatment and has helped my body make it through half marathons, a rigorous rehearsal schedule, and intense workouts. It helps me unwind when my body is tight, or warm up for performance. It helps me stay calm when I get stressed and often improves my sleeping at night. I have watched it ease my grandfather's arthritis, relieve headaches and neck pain, improve digestion, and bring more comfort and ease to many stressed out and injured bodies. I have seen posture improve in just a few sessions and the aches that came with it disappear - Zoe