Guided Forest Therapy Experience
2 hours

Up to 12 people

Join our Association of Nature and Forest Therapy (ANFT) certified guide in a unique sensory experience. Forest Therapy, also known as "Shinrin-Yoku" refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness. Your guide will offer a series of invitations that will help you become fully present and elevate your relationship with nature. Each invitation is crafted to help participants slow down and open our senses, giving the forest access to our emotional, physical, psychological, and spiritual being.