The successful bidder for this item is invited to select from among a variety of online and in-person topics related to mindfulness in these three- to four-hour programs hosted by Copper Beech Insitute in Connecticut.

Here's just a few of the offerings that are on the calendar so far for 2022:

• Grief as Part of Loving: Living and Thriving


• Tonglen: Transforming Suffering, Cultivating Compassion


• Sound: A Holistic Approach To Healing


• Creating Brave Spaces for Everyone: 2SLGBTQIA+ Inclusion for Wellness and Movement Professionals


• To Call Myself Beloved: A Self-Care Workshop


• Living Your Best Life: Midlife and Beyond


• Mindful Relationships: Staying Connected in a Time of Disconnection

Copper Beech Institute is an independent, non-sectarian retreat center that attracts master teachers from around the corner and across the globe. The programs offered at Copper Beech cultivate mindfulness, compassion, and personal well-being in all that pass through their doors.  Their goal is to help you reconnect with the things that matter most in life.