Virtual Mindfulness classes


Item Number: 287

Time Left: CLOSED

Value: $75

Online Close: Nov 3, 2021 8:00 PM EDT

Bid History: 1 bid - Item Sold!

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Description

Attend mindfulness classes in your sacred space on Zoom! Class discussions include; what is happening in the brain, breathing techniques, and on the spot strategies. 


 


Donated By: Sharon Bridson 

Special Instructions

Class is from 6:30-7:30 EST, November 1st, 8th, 15th, 22nd. 


Appropriate for ages 11 years old and up.