1-month Unlimited Zoom Fitness Classes with Yip Fitness
Item Number: 176
Time Left: CLOSED
Online Close: Oct 24, 2021 11:59 PM EDT
Bid History: 0 bids
Yip Fitness: Live 1-hour Zoom online bodyweight training group fitness classes. Includes free one-on-one bi-weekly accountability coaching to meal-plan, learn accountability tricks, set daily habit goals, and manage stress.
All levels are welcomed, it is full body weight training. You will need a mat, but it is optional to have dumbbells and bands.
The workouts are moderate in intensity, it could be done daily without worry of overtraining because there is a lot of stretching before and after the workout.
"We believe in teaching true health, which is a lifestyle. No more yo-yo dieting. We treat every client as if they were our family, we know the way to change life long bad habits is with patience, consistency, and trust.
It takes consistency and support to make important life changes.
We know that both mental and physical health are essential to wellness so we create an environment of 360° support.
We empower women to manage their stress, maintain injury-free bodies, and feed themselves the right nutrition to help reverse the aging process.
We are a one of a kind online exercise program that provides a significant amount of care and discipline so that each woman feels both accepted and challenged.
We inspire our community members to achieve their health goals and keep their bodies functional and capable for the rest of their lives."
Watch to learn more:
- A 1-month membership for 30 days, cannot put a hold on the membership once started, it will expire after 30 days.
- Ages 13-80 years old.
- Tailored for women.
- No equipment needed to do the workouts.
- All levels welcomed to class because every movement has a beginner to advance option.
- No expiration date.
- You can give it as a gift, so it is transferable.
- No refunds.
- Cannot be combined with other gift certificates.
- Only for new members.