Qigong Class, in the comforts of your own home (Sun, Nov. 7th at 10AM)
Item Number: 237
Time Left: CLOSED
Description
We will cultivate a pleasurable meditation with guided imagery based on the flow of Qi (life force) and Chinese cosmology (sit on chair), followed by gentle flowing Qigong standing exercises. We will move all joints and ligaments of the whole body in an organic way based on ancient longevity practice.
No previous experience necessary in the privacy of your home. Once signed up, a Zoom link will be sent to registrants 24 hours before.
Muna Tseng has been teaching Qigong for over 20 years to a wide range of people, creative folks and professional dancers, of all ages. Learn more at https://www.munatseng.org/
photo: Michael Mundy
Special Instructions
- SUNDAY NOVEMBER 7TH AT 10:00AM with Muna Tseng via Zoom.
- 45-minute class.
- Classes are typically $50/person with a maximum 8 people.
Donated by
Muna Tseng Dance Projects, Inc.