Private One Hour In-home Yoga Session from Yoga to Help Heal


Item Number: 332

Time Left: CLOSED

Value: $90

Online Close: Dec 2, 2021 10:00 PM PST

Bid History: 1 bid - Item Sold!

Description

Enjoy a personalized and customized yoga class for any level as a gift for you or your loved one. As a yoga instructor and yoga therapist, my goal is to share with you the joy of yoga, keep you safe with good alignment, and leave you feeling in a better place physically and mentally. 



  • Classes tailored "to meet yoga students wherever they are" - beginners welcome.

  • Modifications to address individual injuries, physicality levels, and health conditions.

  • Clear instructions focusing on proper alignment and self-care, linking breath with movement.

  • Final relaxation


 


 

Special Instructions

No cash value. You must contact the Can Do! office between December 6th and December 10th to arrange pick up. There will be NO shipping of items this year.

Donated by

Yoga to Help Heal