Private one on one Pilates session
Item Number: 405
Time Left: CLOSED
Description
One on one Pilates 50min session with Jessica Rodriguez at Orthosport Physical Therapy in Culver City.
Benefits of Pilates:
• Balances strength and flexibility
• Increases core strength and stability
• Improves postural problems
• No impact-easy on the joints
• Enhances functional fitness
• Creates ease of everyday movement
• Improves balance and coordination
• Enhances circulation
• Heightens body awareness
Special Instructions
Winning bidder will be connected with Jessica Rodriguez to coordinate time and date of session.