Mindfulness Hour for kids and their adults led by LB Parent Michael Phung


Item Number: 951

Time Left: CLOSED

Value: Priceless

Online Close: Nov 7, 2021 9:00 PM PST

Bid History: 1 bid - Item Sold!



Description

La Ballona Dad Michael Phung will lead up to eight of your kids and their friends/siblings (ages 5-10) and their parents/adults in one hour of mindfulness activities. These will include meditation, exercise, games and other mindfulness practices. 


Plan to bring a yoga mat or beach towel and a water bottle.


Michael has been practicing meditation and mindfulness for the last 10 years, including meditation retreats at Spirit Rock and Plum Village.


These are especially great skills to learn as we all recover from the events of the past year.


Thank you to Michael Phung for this generous donation to La Ballona!

Special Instructions

Open to La Ballona families only. Winning bidder will be put in touch with Michael Phung to arrange date, time (during daylight hours!), and location. Location is to be outside (backyard or park or even the beach) within a 5-mile radius of La Ballona Elementary School. Max of eight people total, including adults. Masks required. Vaccines required for those ages 12+.