Private Yoga Sessions with Erica Nelson, MSPH
Item Number: 106
Time Left: CLOSED
Description
Begin. Or begin again. During your 50 minute private yoga session with Erica Nelson, MSPH , Yoga Instructor and National Board-Certified Health and Wellness Coach of well: Mindfulness-Based Health and Wellness Coaching, Erica will tailor a movement practice to meet you where you are physically, emotionally, and spiritually. After the session, you will have a short sequence of breath and movement exercises that you can use to begin or advance your yoga and mindfulness practice. This item is good for anyone looking for a moment of peace that they can carry with them through these times and into whatever may come next. www.wellnc.com
Special Instructions
Items can be picked up at Hayes Barton Methodist Church on Sunday, November 14th between 2:00 pm-4:00 pm. Please check in at the Silent Auction table located outside the Sanctuary on Stone Street to pick up your item. If shipping is required, all shipping and packaging charges will be charged to the winning bidder.
If you are the winning bidder, your credit card will be charged for your items at 2:00 pm on the day of the auction (November 14th). There is a charge of 3.4% + $0.35 of the purchase price. If your winning bid is over $500, and you would like to pay with a check, please email jenniferlumpkin@gmail.com or call 919-741-8460 before 2:00 pm on November 14th.
A .pdf gift certificate for this item will be emailed to the winner on November 14th.