A private yoga teacher at your disposal to design the best practice for you (and/or your beloved ones!) and practice with you remotely. Treat yourself to check in on your evolution where you get the guidance you can't get in a group class.

Three tailor-made sessions of 50 minutes each composed of asana pranayama led by Alexandra, a certified 700 hr yoga teacher with Yoga Alliance International since 2009, by Dr.Chintamani Gautam from Nepal and by CorePower Yoga in Boulder, Colorado. The lessons will take place over Zoom/Skype, so you can practice in the comfort of your home. Since Alex is based in Switzerland, lessons for US colleagues will only be available in the PT early morning.

Rosa Magistri invites you to take time to reconnect with your inner self through these high value sessions, which will all include meditation and relaxation time at the end. The lessons can take place in English, French or clumsy Spanish.

In addition to the lessons, you can touch base with Alex in a 30 min phone call to define your needs and goals and she will tailor your lessons for your body and mind. You will have no excuse not to take them! All you need is a quiet space, a mat or comfy rug, relaxed clothing, your telephone on silent and leave the rest to your breath and the guidance of Alex! The lessons are open to all levels.

After the auction, you will be in contact with Alexandra to schedule the appointments to unwind, downward dog and salute the sun in the comfort of your home!

https://www.ayogabeliever.com/