Massage - 90 Minute by Kathy Kandziolka, M.Ed, L.M.T.
Item Number: 169
Time Left: CLOSED
Description
Choose a 90 minute massage from the following types:
Swedish Massage Therapy
Health maintenance is supported with massage that mobilizes the parasympathetic nervous system (relaxation response) and improves circulatory, lymph and immune function. Reduced stress allows our body and mind to recover and improves our outlook on life.
Deep Tissue Neuromuscular Therapy
Tight muscles can constrict the nerves that run throughout our tissue and cause headaches, chronic pain, fatigue and postural disturbances. Strong, skilled pressure applied to myofascial trigger points and adhered tissue (knots) can relieve the discomfort of constriction.
Body Movement Therapy
Stretching and movement from the Thai Yoga Massage and Shiatsu traditions loosens tight joints, muscles and fascia. Body movement teaches our body to stop holding tension and can alleviate nerve pain and irritation. Movements include rhythmic rocking, myofascial stretching, joint mobilization and acupressure.
Special Instructions
Kathy Kandziolka, M.Ed., L.M.T., received her massage training at Namasté Institute for Holistic Studies in Rockport, ME. A former wilderness trip leader, alternative high school teacher and workshop coordinator, Kathy is following her passion for practicing healing techniques. Recognizing the connections between our health and the health of the Earth, Kathy works toward a simple life mission of doing more good and less harm.