Spenga

Item Number: 245
Time Left: CLOSED

Description
One month of unlimited sessions at Spenga + Spenga tshirt, bag and visor
Join us at SPENGA Roswell, conveniently located at 885 Woodstock Road, Suite 705, Roswell, GA 30075, to experience the best workout ever. SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
Whether you are just starting your fitness journey or are a fitness rockstar, this group training workout is perfect for you!
Every 60-minute SPENGA session includes:
20 minutes of heart-pumping spin
20 minutes of strength training
20 minutes of invigorating yoga