54-Day training program that works mind and body to achieve maximum performance.

"THE ETERNAL EQUATION OF WORK, FAMILY, FRIENDS, LEISURE AND LIVING A HEALTHY LIFE CAN BE DIFFICULT TO HANDLE. THAT’S WHY FORMER SOCCER PLAYER RODRIGO GARDUñO CREATED 54D: A 54-DAY TRAINING PROGRAM THAT WORKS MIND AND BODY TO ACHIEVE MAXIMUM PERFORMANCE.

54D IS A RESULTS-BASED, 9 WEEK TRAINING PROGRAM UTILIZING HIGH INTENSITY GROUP TRAINING, DISCIPLINE AND COMMITMENT. OUR APPROACH CONSIST OF 3 SPECIALIZED AREAS: PHYSICAL TRAINING, A CUSTOM NUTRITION PLAN AND RECOVERY THERAPY. "