Orange Theory Fitness - Gift Certificate for 6 Pack of Classes
Item Number: 333
Time Left: CLOSED
Description
Get in shape at Orange Theory with this certificate! Valid only at Chattanoga Northshore location.
What Is Orangetheory Fitness?
Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRX® bands and free weights to tone your body and gain energy.
FEATURED IN
We offer set time classes that generally hold up to 24 people. Each session is led by a trainer, who ensures you are pushing yourself, while safely guiding you through your class, in a motivating group environment. Each participant wears a heart-rate monitor and your maximum heart rate and training zone is displayed on screens in the studio. This serves as a motivational tool and tool for the instructor to gauge your exertion.
About Orangetheory Fitness
Orangetheory Fitness (
www.orangetheoryfitness.com) is a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory's heart-rate-monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled personal trainers, participants use a variety of equipment including treadmills, rowing machines, TRX® suspension training and free weights, burning an average of 900 calories including after-burn. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post-workout.
Orangetheory Fitness is the first of its kind and the ONLY heart-rate monitored, high-intensity workout interval training based on science.
Certificate expires 1 year from date of issue.
Special Instructions
Expires December 31, 2022.
Donated by
Orangetheory Fitness