Enjoy 5 classes at BTone Fitness Waltham and receive a pair of toe sox to wear in your classes and beyond!

Through a unique series of complementary exercises, this 45-minute class hits every muscle in your body using our custom-crafted state of the art arkeTONE Machine. The arkeTONE is a comfortable, stable platform with a set of 7 springs that provide you a smooth, gliding resistance experience that is 100% customizable. From move to move, you have the ability to tailor and adjust the springs' resistance, and body positioning, making each exercise comfortable and effective for your unique needs on that day. As you get stronger, the machine adapts and continues to challenge you.

Each session builds long, lean muscle mass, toning and balancing your whole body. While the movements are slow, they are challenging and create the perfect atmosphere for zero-impact, heart-rate driving cardio while you build muscle; quite simply, this is a wildly efficient 45 minutes! Through precision low-impact, high-intensity movements, we custom craft a joint-loving, muscle-shaking, engaging experience that leaves you just-the-right-amount of sore. No two classes are ever the same, and all of our expert instructors are ready to give you modifications so your TONE fits you to a T.

Donated by BTone Fitness Waltham