Pilates Equipment Session at Move 2 Change
Item Number: 390
Time Left: CLOSED
Description
Pilates Equipment Session at Move 2 Change
Pilates Equipment:
Pilates exercises address physical issues, rehabilitate injuries, strengthen and tone core muscles, improve balance, mental concentration, and breathing while increasing flow, coordination, and whole-body strength. In sessions, you will work on Pilates equipment to achieve your goals.
In the studio, you will work on the reformer, Cadillac, chair, barre, mat, springboard, and TRX. For online Equipment work, email me for a list of props and equipment sources.
Move 2 Change provides classes and forums in dance, fitness, well-being, various forms of movement, education, and community outreach for movers and people who seek motivation, personal change, and access to a larger community. Please see their website at www.move2change.com for more information.
Move 2 Change
950 Maytum Ave
Sebastopol, CA 95472
Special Instructions
Pick up/shipping information: At auction close, the certificate will be available for pick up in Sebastopol, CA on the designated pick up days or can be mailed at the winning bidder?s expense. Certificate will be mailed with insurance via USPS first class mail. Winning bidder is responsible for all fees and billed at standard industry rates.
For planning, note that the pick-up days are Wed, March 30th, 2022 from 2:00-6:00pm, and Thursday, March 31st, 2022 from 1:00-3:00pm at SunRidge School in Sebastopol, California. All information and details about pick up times and location will be given in the auction closing email.
SunRidge School is not responsible for items lost or damaged during shipping and/or mailing.
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