Enjoy the sound of the waves and feel the breeze on your skin during this Group Outdoor Yoga Session at Miramontes Point Beach. This gentle Hatha based yoga class will work for all levels. Experienced Peninsula-based yoga teacher Christine Salah will begin with slow flowing and gentle movements to allow a natural opening of the spine. The focus of the class will be on opening the hip flexors, hamstrings and hips, and also strengthening the core. The class will help bring greater openness, strength and sense of connection to your spine and your breath.

After the class, meet your fellow yogis and enjoy the view while you munch on a healthy plant-based snack spread provided by Que SeRaw SeRaw. You will also get a souvenir HEAL Project water bottle to keep as a reminder to hydrate and breathe.

Miramontes Point Beach is located just south of the Half Moon Bay Ritz-Carlton. There is a small public parking lot and additional parking open to the public at the Ritz. There is a somewhat steep stairway down to the beach. Participants should bring a yoga mat or beach towel and sunscreen but also be prepared for possible cool, foggy weather.

There are 12 spots available for this class, to be purchased individually for a set price of $50 per person.