Private Aerial Class With Hayley for 10 Adults at Harmony Hotel!

Item Number: 139
Time Left: CLOSED
Description
Have you been meaning to give Aerial Yoga a try?!
Aerial Yoga:
Deepens stretches.
Relieves joint pressure and spinal compression that floor workouts can trigger.
Releases tension.
Increases balance and proprioception (bodily awareness)
Enhances core strength.
Improves breath awareness.
Easier access to inverted postures.
Releases endorphins.
This fabulous prize is a private lesson with Del Mar's own Hayley MacMillan-Ord in an open air studio for you and 9 friends.
Day and time is subject to studio availability, to be booked directly with Hayley.
This prize includes a private aerial yoga class for up to 10 adults at Harmony Hotel.