Eden Method is a comprehensive form of hands on Energy work that incorporates knowledge of Meridians, Acupressure points, Chakras and other energy systems. A lof ot the work is geared towards balancing the body. If you are familiar with Brain Gym, there is some cross over getting the right and left halves o fthe body in better relation to each other. Each session would be in person and last one half hour to an hour, depending.