Three one on one essential movement sessions. Each session is 60 minutes that provides a personalized tailored sequence to meet the needs of your whole, individual body.

One private acupuncture or structural integration session. This 60 minute session is a hands on therapy that aligns and balances the body by legenging and repositioning the fascia.

Erika Bloom Pilates distinguishes itself with a holistic approach to fitness and a sincere dedication to the individual experience. Thoughtful, attentive, and detailed, we go above and beyond to custom tailor each client course to achieve body-changing results.

Erika Bloom Method Pilates is defined by its unique ability to match the needs and accomplish the goals of each and every client. One series of exercises is not effective for everybody. At Erika Bloom Pilates you will never perform a set routine. Our expert teachers develop custom exercises and personalized sequences to accommodate and challenge each body: angles are adjusted, props are used, movements are dissected, modified, built upon, and perfected.

This detailed and individualized approach to fitness ensures access to every muscle, resulting in a long, lean, healthy body. Rather than employing existing movement patterns that use already dominant muscle groups, Erika Bloom Method Pilates adjusts imbalances and retrains the neuromuscular system, affecting body-changing results. Problem areas will improve. You will stand taller and look longer and leaner. The pain will decrease. You will move with grace and ease. 

This item includes an Erika Bloom swag kit.