Yip Fitness: Live 1-hour Zoom online bodyweight training group fitness classes. Includes free one on one weekly to bi-weekly accountability coaching to meal-plan, learn accountability tricks, set daily habit goals, and manage stress.

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All of our instruction is done online via Zoom, with Stacy’s watchful eye monitoring the class, to ensure proper form and prevention of injury.

Live classes help foster a sense of accountability for the entirety of the one hour class.

Stacy keeps the classes fun and filled with laughter and good music.

Stacy has been a personal trainer since 2014. After being certified with NASM (National Association of Science Medicine), she adheres to a tailored science-based training program to empower individual clients to use their time and energy efficiently.

Today, Stacy strives to help more women age well and maintain strength. She has introduced more basic exercises and positive nutrition habits to her own mother and now has her sights set on helping all women 50+ around the world.