Experience a special peace with a 90 minute private yoga and coaching session with Naaima.

In this session with Naaima, you will be guided through movements, breathing techniques, sound vibration, and mudras, all of which are tools to support one's being and to help reduce stress of daily life. You will experience a precise healing system which works on a cellular level. It will bring a new consciousness to the person who receives it and permeate him/her. They will see more clearly the habits of destructive and unhealthy patterns, such as thoughts, and emotional disturbances which affect one's health. It is very gentle, subtle and charged with great wisdom.

The one-on-one session is a good way to begin a new health routine or enrich an existing routine. The focus is all on you - and the direct guidance and feedback is unique to your needs, abilities and goals. The session will last 90 minutes.

Visit the Wellness section on Naaima's website here.

You can go to Naaima's Instagram @Naaimazaabat

Thank you to Naaima Zaabat for this donation.