Enjoy a personalized and customized yoga class for any level as a gift for you or your loved one. As a yoga instructor and yoga therapist, my goal is to share with you the joy of yoga, keep you safe with good alignment, and leave you feeling in a better place physically and mentally. 

• Classes tailored "to meet yoga students wherever they are" - beginners welcome.  A flow yogo class, a slow Hatha class or even a Chair yogo class- it's up to you.


• Modifications to address individual injuries, physicality levels, and health conditions.


• Clear instructions focusing on proper alignment and self-care, linking breath with movement.

I can teach via Zoom or in-person.