https://asavvysage.com

Creating optimal health and well being through a whole food plant-based lifestyle.

4 Week Health Coaching Package in person or online.

Hollis Dana is a Certified Life Coach, Health Educator, Plant-Based Cook, and Plant-Based Nutrition Specialist. 

"After 40 years studying natural healing arts, I want to share my knowledge with you!” Hollis Dana

Plant-Based Nutrition Coaching Package

$440.00 Value

• 4, 60-minute, one on one coaching sessions
  Learn from a plant-based nutrition specialist how to improve
  your health, explore the research and science behind a plant-
  based lifestyle, reveal roadblocks to healthy living, and get the
  support and follow up you need to change your mindset and
  succeed in creating new routines and habits.

• 4 follow up emails with customized education and resources
  After each session your coach will send a customized follow up
  email with educational materials and resources to keep you
  learning and motivated on your path to a healthier lifestyle.

• Customized plant-based recipes & cooking tips
  After each coaching session you will receive specific recipes to
  keep you satisfied on a plant-based diet, including cooking tips
  to make whole food plant-based meals; simple to prepare,
  healthy, and delicious.

You will be amazed at how quickly your health can improve on a whole
food plant-based diet. Lower your cholesterol, blood pressure, blood sugar,
lose weight, lower your A1C, increase your energy level, clear up skin
problems, these are all things that are affected by the way we eat. You can
make dramatic changes in a short time with help from a professional coach.
Get started on the right track and learn to sustain a healthy lifestyle with the
power of plants!