1 month Live Online Fitness Classes with a coach,NASM and WITS Certified Personal Trainer
Item Number: 273
Time Left: CLOSED
Description
Live Online Fitness Classes with a Coach, NASM and WITS Certified Personal Trainer since 2014
All of our instruction is done online via Zoom, with Stacy’s watchful eye monitoring the class, to ensure proper form and prevention of injury.
Live classes help foster a sense of accountability for the entirety of the one hour class.
Stacy keeps the classes fun and filled with laughter and good music.
Live Online Fitness Classes with a Coach
All of our instruction is done online via Zoom, with Stacy’s watchful eye monitoring the class, to ensure proper form and prevention of injury.
Live classes help foster a sense of accountability for the entirety of the one hour class.
Stacy keeps the classes fun and filled with laughter and good music.
Special Instructions
Free Accountability Meetings
Free accountability meetings are core to our product offering. Most basic fitness classes do not offer these. You will meet with a coach via Zoom or Facetime, one-on-one, 10-30 minutes twice a month. On weeks where you don’t have a meeting, there will be a check-up email. During accountability meetings we will meal-plan, learn accountability tricks, set daily habit goals, and manage stress. We go at the pace that is realistic to your life and goals.