Mindfulness Hour for kids and their adults led by LB Parent Michael Phung
Item Number: 494
Time Left: CLOSED
Description
La Ballona Dad Michael Phung will lead 2-6 people in one hour of mindfulness activities. These will include meditation, exercise, games and other mindfulness practices.
We encourage all ages to participate.
Plan to bring a yoga mat or beach towel and a water bottle.
Join us for a meditation! We have been practicing meditation regularly for over 12 years. Come learn the benefits of meditation. We will talk about mindfulness and basic techniques. This item includes a snack.
These are especially great skills to learn as we all recover from the events of the past few years.
Thank you to Michael Phung for this generous donation to La Ballona!
Special Instructions
Open to La Ballona families only. Winning bidder will be put in touch with Michael Phung to arrange date, time (during daylight hours!), and location. Location is to be outside (backyard or park or even the beach) within a 5-mile radius of La Ballona Elementary School. Max of 6 people total, including adults.