Namaste for you and your friends!  Amy is a certified Integrative Yoga Therapy teacher. She taught regular classes and workshops at the Dover Yoga Studio for 5 years and has taught yoga on Star Island. Her Kripalu-style teaching is acceptable to all levels of yogis and is focused on stress reduction. She will lead a 5-class series for you and your friends in an outdoor setting in the late spring, summer, or early fall of 2023. The class size is limited to eight yogis for the best experience.