The gratitude journaling set is all about taking a moment every day to count your blessings and enjoy the beauty of daily life. Readers can use words as well as color to express their appreciation for those who have made a difference. The kit includes a 112-page journal as well as a 48-page project book with suggestions for adding color and creativity to the pages. The enclosed stickers, washi tape, colored pencils, and felt-tip pen make decorating each entry an enjoyable and satisfying activity. Learn to live more in the moment and shed the stress and negativity that comes with everyday life. Also included is a hard covered lined journal packed with hyper-detailed and exquisitely rendered animal illustrations by Ben Kwok. Made of the highest quality materials, it offers plenty of writing space to document your world.