Winner will receive 5 pack of Shred415 classes at Shred415!

We don't believe in one-size-fits-all fitness. Instead, we empower you to work at your own level and speed so that you can gradually push to your next level. We'll alternate between treadmill drills and floor work, including strength training and cardio bursts. Your instructor will be there every step of the way, creating personalized modifications to help you get the most out of your workout.

Shred415 is the workout that delivers four 15-minute intervals of high-intensity group training with the flexibility to modify for your own fitness program.

Shred415 is located at:

Lincoln Park - 2156 N. Clybourn Ave.

Old Town - 230 W. Division Street

South Loop - 1136 South Delano Court West, Suite E202

Wicker Park - 1444 N. Milwaukee Ave.

Northfield - 300 South Happ Road, Northfield

Hinsdale - 230 East Ogden Ave.

Deerfield - 636 Deerfield Road