10 virtual yoga classes with Begin Within Yoga

Instructor: Diane Dymek

Includes a "private yoga consultation" prior to attending the first class.

Allow me to introduce you to one of the most widely practiced forms of exercise in the world. Yoga is an ancient time honored system for creating a sense of well being, vitality and harmony in all aspects of ourselves by transforming and rejuvenating body, mind and spirit. People have been practicing yoga for thousands of years in order to feel at peace and seek natural balance and wellness in their lives. Through the practice of yoga, Begin Within will help you become healthier and happier by being more aware of your breath and the inner workings of your body and mind, ultimately transporting you to a state of serenity.