Item will be available for pick-up at the event.

Yip Fitness: It takes consistency and support to make important life changes. We know that both mental and physical health are essential to wellness so we create an environment of 360° support. We empower women to manage their stress, maintain injury-free bodies, and feed themselves the right nutrition to help reverse the aging process.

We are a one of a kind online exercise program that provides a significant amount of care and discipline so that each woman feels both accepted and challenged.

Live 1-hour Zoom online bodyweight training group fitness classes. Includes free one on one weekly to bi-weekly accountability coaching to meal-plan, learn accountability tricks, set daily habit goals, and manage stress.

RESTRICTIONS:  A 1-month membership for 30 days, cannot put a hold on the membership once started, it will expire after 30 days.  Ages 13-80 years old. Tailored for women. No equipment needed to do the workouts. All levels welcomed to class because every movement has a beginner to advance option.  No expiration date. Only valid for new members.