Featured just yesterday in our local news! Professional USA Triathlete and Ultra-Endurance Off-Road Athlete Amanda Presgraves approaches life as she designs her "NonRecipes" - believing that how we nourish ourselves can start with our plates and extend far beyond. This is not just a cookbook...

"Rather than providing a recipe, The NonRecipe Book is about discovering your own. Half science-half soul, Amanda Presgraves...connects the intersections and complexities surrounding how we eat, think, move and live boundlessly."

Amanda Presgraves calls the Shenandoah Valley home and is a graduate of James Madison University. 

http://www.amandapresgraves.com