Core Therapy Today 1.5 hour Personal Assessment/Training Session
Item Number: 230
Time Left: CLOSED
Description
Good for One 1.5 hours of personal core therapy assessment and training session.
Teresina devotes her energy to the physics of "the core" and its functionality, using the philosophy of qi gong, dance, and chiropractic. Core Therapy provides in-detail; patterns, breathing, and exercises to implement, how to use your core every day all day. We do not save ‘abs’ just for workouts. These principles are life-changing and ensure a better quality of life in all areas. Teresina is an expert at how to use the core to elongate the body, keep space between the vertebrae, and create symmetry, structural alignment, and a muscular system that performs properly.
“We are a pulley system operated by a pump, that is responsible for powering cerebral spinal fluid to the brain, invigorating the nerves in our spine and stimulating and protecting our organs.”
Teresina and Core Therapy are able to fully break it down so anyone can begin immediately changing their bodies, postures, moods, and energy. Teresina has worked side by side with her Dr. of Chiropractic, Dr. Rudy Patel, for 18 years, has a BFA from Syracuse University, and has had the great privilege to study with incredible, trainers, teachers, coaches, and mentors from all over the world.
Teresina has spent thousands of hours as the student, and thousands of hours as the teacher. Both of which is what keep her happy and dedicated to bringing Core Therapy Today to as many people as possible. Teresina is truly passionate about her clients learning how to use their core correctly throughout their day, for the rest of their lives.
“My job is to empower your body to have it operate in the way physics intended it to.”
Teresina's Core Therapy outdoor studio is located near Walgrove Elementary. In-person and zoom classes are also available. Learn more at coretherapytoday.com
Special Instructions
All orders are subject to a $.50 shipping and handling fee. This fee will be automatically added to your total purchase when the auction closes. Gift certificates will be sent via USPS or e-mailed if applicable. If you win an item and would like it mailed via certified insured mail, please email auction@friendsofwalgrove.com by March 23, 2023 and we will do so at your expense. If you would like to pick up an item, please contact us by March 23rd, otherwise we will ship your item.
Larger items can be picked up in Los Angeles, CA or shipped at the winning bidder's expense via USPS Priority Mail. $9 for large envelopes, $16 for medium boxes, $22 for large boxes. Some items do not fit into these categories and you will be notified. We will try to use the smallest package size we can. We will insure packages when shipping; however, Friends of Walgrove is not responsible for items lost in the mail.
Walgrove Community: Pick up option is available. The pick-up date at Walgrove Elementary is Friday, March 25 8am-10am. Contact auction@friendsofwalgrove.com with questions.