With regular Red Light exposure you will experience an increase in your skin's collagen production, you'll have less inflammation, your minor injuries will heal faster, and you'll even get better sleep with a better regulated circadian rhythm. RVIVL off the JOOV Dual Elite which consists of 18 high powered red & near infrared light panels to provide you with the most effective dose for your full body in 10 minutes or less. These light wavelengths work at a cellular level to increase cellular metabolism, increasing ATP production, making your body more effective from the cells up!