55 minute session on Pilates Equipment in a large, bright, spacious studio in Flatiron. Please wear fitness attire, socks or barefoot and bring water.

About Britni: Britni's teaching is influenced by her many years as a professional dancer. This includes a BFA in Dance and her 14+ years of experience teaching Pilates. Her curiosity and love for her work has led her to complete certifications with Buff Bones, Reiki (Level II), Myofascial Release Technique, and Neurokinetic Therapy (NKT), all of which inform her approach to the body. Britni specializes and has additional training in spine conditions, cross training for athletes (professional to amateur), pre/postnatal, and assistance in rehabilitiation of injuries. She teaches and classifies as a contemporary Pilates Instructor, and integrates her extensive knowledge into her training. Her ultimate goal is a better experience in healing and helping her clients better achieve their goals.

RESTRICTIONS: 24 hour cancellation policy. Any session cancelled less than 24 hours before the start time of the session will be charged as if the session occured. All appointments must be confirmed via email at britni@thespacepilates.com.

Donated by: Kate & Rob Harper