Want to better weather the storms of family life? Join me for a two-hour exploration into grounding techniques (for when your head'’s about to blow), the practice of joy-borrowing (for the darker days), and self compassion (for just about every day). All dabblers, sometime-meditators, wishful thinkers, and the just plain curious welcomed. At the very least you'll  sped two hours on a Saturday morning without the company of your nearest and dearest!

Donated by Shoshana Kirk

Saturday, Sept. 9th 10am-12pm