Enjoy the benefits of both strength and serenity with this wellness package that includes the following:

* 1 Month Full Phoenix Membership: This includes 1 month of UNLIMITED classes at Phoenix. We offer a variety of yoga classes including restorative, gentle, chair, 26/2, multi-level, Baptiste, and heated. We also offer Barre, Pilates, and Strength classes.

We have TWO locations: 

58 Myers Corner Drive, Staunton VA.  and  213B North Lewis Street Staunton.

* 4 Week Beginner Yoga Class Series: This class is designed for the true beginner and is perfect for those that have always wanted to try Yoga, but not sure how to get started.   

* 60 Minute Individual Yoga Session: This session will take place with one of our yoga instructors. It will be used to focus on your yoga goals/poses, and get answers to some of your questions. 

* Sound Healing Class at Phoenix, with Greg Burns of Metta Vibrations: This experience can be deeply meditative, relaxing, and transformational.  Greg will incorporate the soothing sounds of Tibetan Singing Bowls, Symphonic Gong, and more. 

* 60 Minute Massage session with Jennifer Robb:  Enjoy this 60 minute hot stone massage with Jennifer Robb; a Native American stone-based massage practitioner. This unique type of massage session is used to help you relax and ease tense muscles, improve circulation, and help damaged soft tissues in your body. This type of massage involves the use and placement of basalt river rock on different points of the body.