3 sessions - Gyrokinesis Exercise with Rebecca Stone, Kauai Certified Trainer
Item Number: 999-152
Time Left: CLOSED
Description
This certificate entitles you to three 3 Private Sessions via ZOOM or live in a studio as determined at the time with Rebecca Stone who is a certified Gyrokinesis Trainer.
The Gyrokinesis Exercise Method is practiced on a mat and chair. It is composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions with corresponding breathing patterns. Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, agility, strength, and flexibility.
BENEFITS:
Increased Strength and Flexibility
Renewed Energy and Vitality
General Sense of Calm and Well-Being
Mobilization of the Spine, Neck, Shoulders, Hips
Stabilization of Core and Back
Improved Standing Balance
Expiration: 11/5/24
Contact Rebecca to set up your appointment
Email: kauaibeck@gmail.com
Rebecca Stone RN, ANP
Certified Laban Movement Analyst, 1987
Certified Gyrokinesis and Gyrotonic Trainer
Special Instructions
Pick Up and Shipping Information
Local pickup is available at our Lihue office at 3343 Kanakolu St, Lihue HI
Dates and times:
November 8, Wednesday, 10:00 am to 2:00 pm
November 10, Friday, 10:00 am to 2:00 pm
November 11, Saturday, 10:00 am to 2:00 pm
Shipping is available anywhere in the world.
Winners are responsible for their shipping costs. Shipping information will be collected after the auction closes.
We guarantee that you will be totally satisfied by the love from the volunteers and generosity of the donors in creating this auction.
For more information email info@lawaicenter.org or text (808) 639-5952.