Drawing upon her decade in the wellness industry and exploration into the science of grief, Laura Lea decided to cook her way through a difficult breakup in 2021. The result is her newest cookbook, "Recipes for an Aching Heart." In this cookbook, Chef Laura Lea presents the recipes she created, as well as the lifestyle and mindset choices that aided her on her journey out of heartache. By following Laura Lea's story, simple recipes, and advice, you can navigate your own way out of heartache and into a healthier place than ever before.

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