Shed Fitness presents 10 group classes at its Belle Meade location. Shed Fitness provides a safe and effective group and personalized fitness sessions. The group classes will consist of a 50-minute workout for all fitness levels in the form of high-intensity circuit training. Each session will improve your strength and cardiovascular health through resistance, anaerobic, and aerobic exercises. Come have fun and change!

https://www.shedgroupfitness.com