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2 Sessions of Peak Performance Consulting with Dr. Meredith Whitley

Dr. Whitley has years of experience working with global business leaders, elite athletes, and others as a peak performance consultant. She uses a cognitive-behavioral coaching model and mental skill training methods to support individuals in addressing a variety of issues, including developing an optimal performance perspective, building confidence and motivation, excelling in a competitive environment, enhancing relationship management skills, shaping productive focus, learning tactical resilience skills, and managing optimal work-life balance, among others.