Gift certificate good for one of the following:

1) Two months of karate for an adult or child, new customers only, uniform included ($100 value) 
We train in Seido karate as a vehicle for health and empowerment. Our ongoing classes promote positive fitness outcomes while developing mental focus and a strong, non-quitting spirit within a welcoming, diverse community. 

2) One month of regular training fees for a current training member of Thousand Waves

3) A 12-hour self defense course or ($225 value)
Thousand Waves offers multi-session, multi-week courses that provide a more in-depth examination of the mental and physical tools for preventing and confronting violence. Check our website for our program schedule, and call to enroll with the gift certificate.

4) A 3-hour self defense workshop ($150 value)
Thousand Waves offers single-session workshops that will give you verbal, physical, and mental tools for preventing violence when possible and confronting it if necessary. Check out our website for upcoming programs, and call to enroll with this gift certificate.

www.thousandwaves.org

Thousand Waves Martial Arts & Self-Defense Center, NFP is located at 1220 W. Belmont Ave., Chicago.