This certificate is good for a 50 minute in-person or virtual session with Board Certified Health Coach Laura Kenderes!

Laura offers a safe, non-judgmental space that allows time to uncover how you are feeling with your current health and create supportive shifts together - allowing you to feel more at peace and empowered moving forward.

Originally from Pittsburgh Pennsylvania, Laura graduated from Bloomsburg University with a Bachelors of Exercise Science with the intent to grow as a Personal Trainer and Group Fitness Instructor. She wanted to help others live a movement fun life with exercise being a joy, not a restriction.

After personal training, she realized her clients had many barriers holding them back outside of movement. During sessions, they were also craving nutritional and lifestyle guidance. This motivated Laura to attend the Institute of Integrative Nutrition becoming a Certified Holistic Nutritionist, opening the door for her to coach not only movement but every aspect of health.

 www.laurakenderes.com