Yoga Grace 90-minute Ayurvedic Health Consult and Wellness Plan Gift Certificate
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Item Number: 105
Time Left: CLOSED
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Description
Jen Peterson of Yoga Grace offers a free, 90-minute Ayurvedic health consultation and wellness plan.
About Jen:
I am committed to offering Yoga and Ayurveda in a way that is fully accessible to every body and that respects the full intention of this ancient philosophy and practices gifted to us from the East. Both my personal practice and my teaching are grounded in awakening to the transformational and healing power of embodiment that regular practice of Yoga and Ayurveda offers.
Through my practice, studies, and my own personal healing journey through a back injury and disordered eating, I developed a gentle and accessible teaching style influenced by both yin and yang asana traditions. I also incorporate Reiki into my classes to enhance energetic healing and balance for students in their practice. With, my new skills and training in Ayurveda, I can support you with practices across your whole life and being that will heal you and keep you well.
I love working with people with all levels of experience. Whether you?ve never practiced yoga or are a seasoned practitioner, there is so much to explore and evolve into! Students and clients who work with me appreciate my gentle and supportive presence and have experienced deep growth and healing. You can read testimonials from some of my students below.
My Training and Studies: I have been studying and practicing yoga and meditation for more than 14 years and since beginning teaching in 2012, I have over 3500 hours of teaching experience. I received my first 200hr RYT certification from Asheville Yoga Center in 2015. I In 2019, I received an additional 500hr RYT from the American Viniyoga Institute and I am currently in training for my Yoga Therapy certification from the International Association of Yoga Therapists. In September 2022, I completed an Ayurvedic Health Counselor certification from the Boston Ayurveda School. I am registered with Yoga Alliance as an Experienced Registered Yoga Teacher and Continuing Education Provider.
I am a Reiki Master and have over 1500 additional training hours related to study of Ayurveda, Trauma Informed Yoga, Yin Yoga, Somatic Movement, Physiology and Anatomy, Fascial Systems, Yoga Therapeutics, Thai Massage, Ashtanga Vinyasa, and Yoga Philosophy. I am forever grateful to my teachers including Gary Kraftsow, Sarah Powers, Bernie Clark, Tom Myers, Elissa Cobb, Hala Khouri, Liz Koch, Kristin Borquist, Christine Hoar, Shala Worsley, Gil Hedley, Michael Johnson, Brook Thomas, and Joe Taft. My Vermont Yoga studio is in Bristol and I also have online classes and private sessions.
You can learn more at the Yoga Grace website www.yogagracevt.com.
Special Instructions
This Gift Certificate can be picked up at Red Cedar School.